Alcott, Amy
“Golf is a spiritual game. It’s like Zen; you
have to let your mind take over.”
Comments
There is a close connection between the
body, the mind, and the soul when it comes to playing golf. That’s why Zen may play a pivotal role in golf
success.
Zen can affect your
body, mind, and soul because it forms a link with science, religion, and
philosophy—they may contribute to your golf success.
First of all, Zen
is spiritual, but not a religion; it does not impose on anyone to believe in a
particular version of God. As a matter of fact, Zen encourages opening of your
mind, and therefore allows you to be more receptive to the spirituality of Zen
and, accordingly, more open to the spiritual benefits associated with Zen.
In addition, Zen is
more of a philosophy than a religion. As such, it embraces eternal truths (e.g.
the Eight Noble Truths), and intrinsic human values (e.g. compassion and
loving-kindness) that promote emotional wellness of the mind and the soul.
Furthermore, Zen is
practical and easy to incorporate. Zen is easy to acquire and assimilate: all
it requires of you is a willingness to open to experience and to practice
meditation consistently. Medical science has already vindicated the health
benefits of meditation and its salutary effects on the body, the mind, and the
soul. Through meditation, Zen can train your mind to focus on the present
moment. This mindfulness is critical to your golf success—before, during, and
after your golf swing
Cotton, Henry, about British Open
Champion, Harry Vardon
“He would not play any course twice in the same
day. Why not? Because he was so accurate, that in his second round, his shots
finished in the divot holes he had made in the morning, and that took the fun
out of the game.”
“I wouldn’t advise any professional golfer to
marry before the age of thirty. Marriage means a division of interests, and
golf, particularly tournament golf, demands all your time.”
Comments
Golf is a fun game, but it demands a lot of
mental focus and concentration. If you decide not only to enjoy the game but
also to turn it into a golf success career, then you do have to make some
sacrifice.
Stephen
Lau
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